monthly archives: August 2011

Whale – no, the other kind – watching

POSTED ON BY vanessa

Today I went on a coastal hike in the far, far away land of San Pedro, CA. I drove from Hollywood, and if you’re an Angeleno, you know I’m serious when I tell you that I packed an emergency survival … Continue reading

POSTED IN hiking, neat stuff I've done | 2 Comments

How to (re)start a meditation practice

POSTED ON BY vanessa

Ever wonder how to start a meditation practice? Or maybe rekindle one? Since I have an 8-year history of doing both, I consider myself an expert. I’d like to offer you these really simple steps towards building your own practice. … Continue reading

POSTED IN me talking about me, meditation, Recovering Yogi | 6 Comments

Will work for food.

POSTED ON BY vanessa

Hi guys! Guess what’s in my freezer?! I’ll show you. Basically, the most unhealthy contents of a freezer ever. Except that the french fries are organic. And I’m fairly certain that Ben & Jerry use hormone-free milk. Or something.  

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CSI: Hoboken, NJ

POSTED ON BY vanessa

This morning on my way into the office I was walking down the street doing my normal text-and-walk sort of thing when I stumbled into a crime scene. Now I know I’ve written about crime scenes before, but this time … Continue reading

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